Shake and Bake
Workouts
Monday 8/2/21 @ 9:35 AM
✅
235kj
60rpm
53%
18mph
Sunday 7/24/22 @ 11:15 AM
226kj
84rpm
41%
18mph
Friday 1/27/23 @ 4:58 PM
✅
497kj
51rpm
68%
21mph
Saturday 2/6/21 @ 6:21 PM
425kj
82rpm
45%
19mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Tuesday 11/15/22 @ 10:8 AM
241kj
87rpm
39%
18mph
Sunday 8/21/22 @ 9:48 PM
✅
114kj
49rpm
71%
21mph
Saturday 3/6/21 @ 12:40 PM
69kj
72rpm
42%
16mph
Wednesday 3/16/22 @ 2:38 PM
475kj
68rpm
48%
18mph
Wednesday 3/16/22 @ 11:26 AM
✅
475kj
86rpm
40%
18mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Monday 1/31/22 @ 9:45 AM
179kj
78rpm
39%
16mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Saturday 10/3/20 @ 1:38 AM
241kj
84rpm
41%
18mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Sunday 11/22/20 @ 10:1 AM
431kj
85rpm
40%
17mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Saturday 9/26/20 @ 12:14 PM
485kj
88rpm
40%
18mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Saturday 8/29/20 @ 4:2 PM
505kj
82rpm
44%
18mph
Workouts
226
kj
Sunday 7/24/22
241
kj
Tuesday 11/15/22
475
kj
Wednesday 3/16/22
241
kj
Saturday 10/3/20
485
kj
Saturday 9/26/20
505
kj
Saturday 8/29/20