Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 2:49 PM
✅
150kj
84rpm
41%
18mph
Monday 1/17/22 @ 9:51 PM
114kj
66rpm
44%
15mph
Thursday 1/13/22 @ 11:29 PM
✅
77kj
74rpm
46%
18mph
Sunday 11/21/21 @ 1:5 PM
66kj
62rpm
50%
17mph
Sunday 1/9/22 @ 2:27 PM
✅
330kj
84rpm
41%
18mph
Sunday 1/9/22 @ 2:27 PM
263kj
70rpm
42%
15mph
Tuesday 11/30/21 @ 2:30 PM
✅
217kj
82rpm
43%
18mph
Tuesday 11/30/21 @ 2:29 PM
59kj
68rpm
40%
15mph
Wednesday 1/6/21 @ 12:27 PM
✅
150kj
86rpm
37%
17mph
Tuesday 1/5/21 @ 4:29 PM
121kj
72rpm
42%
16mph
Sunday 11/15/20 @ 2:39 PM
174kj
89rpm
40%
18mph
Sunday 11/15/20 @ 2:26 PM
✅
200kj
74rpm
43%
17mph
Saturday 3/14/20 @ 1:54 PM
✅
161kj
89rpm
40%
18mph
Monday 1/20/20 @ 9:33 PM
134kj
69rpm
45%
16mph
Tuesday 8/13/19 @ 1:30 PM
✅
210kj
85rpm
38%
17mph
Saturday 10/5/19 @ 12:48 AM
168kj
65rpm
43%
15mph
Friday 8/2/19 @ 1:26 PM
✅
145kj
99rpm
36%
17mph
Thursday 8/1/19 @ 1:22 PM
139kj
77rpm
42%
17mph
Wednesday 1/16/19 @ 12:15 AM
309kj
80rpm
41%
17mph
Monday 4/15/19 @ 11:34 PM
✅
325kj
74rpm
44%
17mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
168
kj
Saturday 10/5/19