Shake and Bake
Workouts
Tuesday 4/25/23 @ 3:57 PM
192kj
67rpm
45%
17mph
Sunday 4/23/23 @ 1:58 PM
✅
233kj
83rpm
42%
18mph
Tuesday 8/3/21 @ 1:38 PM
271kj
76rpm
40%
16mph
Thursday 4/22/21 @ 3:43 PM
✅
665kj
89rpm
52%
23mph
Monday 8/2/21 @ 3:34 PM
335kj
72rpm
40%
16mph
Saturday 4/3/21 @ 2:19 PM
✅
889kj
92rpm
51%
23mph
Friday 4/2/21 @ 3:31 PM
177kj
73rpm
41%
16mph
Saturday 3/27/21 @ 5:27 PM
✅
516kj
88rpm
56%
24mph
Tuesday 6/23/20 @ 1:45 PM
281kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
Monday 11/9/20 @ 9:44 PM
288kj
79rpm
40%
17mph
Wednesday 8/26/20 @ 11:58 AM
✅
692kj
90rpm
52%
23mph
Saturday 4/25/20 @ 3:52 PM
411kj
77rpm
41%
17mph
Saturday 12/14/19 @ 5:43 PM
✅
921kj
85rpm
54%
23mph
Tuesday 3/24/20 @ 7:46 PM
172kj
72rpm
41%
16mph
Wednesday 1/29/20 @ 2:49 PM
✅
279kj
86rpm
44%
19mph
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 2:29 PM
✅
73kj
82rpm
41%
17mph
Tuesday 7/30/19 @ 6:34 PM
63kj
78rpm
40%
17mph
Saturday 7/27/19 @ 12:26 PM
✅
91kj
87rpm
43%
19mph
Workouts
271
kj
Tuesday 8/3/21
335
kj
Monday 8/2/21
177
kj
Friday 4/2/21
281
kj
Tuesday 6/23/20
288
kj
Monday 11/9/20