Shake and Bake
Workouts
Tuesday 10/17/23 @ 11:58 AM
✅
392kj
74rpm
47%
19mph
Monday 10/16/23 @ 2:31 PM
338kj
90rpm
37%
17mph
Monday 10/9/23 @ 10:52 AM
✅
429kj
74rpm
49%
19mph
Saturday 10/14/23 @ 3:20 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 9:30 AM
✅
484kj
77rpm
50%
20mph
Tuesday 4/27/21 @ 3:1 PM
373kj
83rpm
42%
18mph
Tuesday 7/4/23 @ 12:24 PM
✅
449kj
72rpm
49%
19mph
Wednesday 7/5/23 @ 6:50 PM
363kj
90rpm
39%
18mph
Thursday 2/20/20 @ 12:19 PM
✅
521kj
84rpm
49%
21mph
Tuesday 8/27/19 @ 4:4 PM
406kj
87rpm
43%
19mph
Thursday 2/2/23 @ 12:19 PM
✅
425kj
74rpm
48%
19mph
Friday 2/10/23 @ 8:22 PM
347kj
87rpm
39%
18mph
Saturday 11/19/22 @ 1:43 PM
✅
673kj
80rpm
50%
21mph
Monday 9/7/20 @ 4:38 PM
563kj
90rpm
42%
19mph
Monday 6/29/20 @ 10:39 AM
✅
485kj
81rpm
47%
20mph
Tuesday 6/30/20 @ 12:14 AM
344kj
80rpm
38%
16mph
Monday 11/8/21 @ 11:37 PM
✅
416kj
74rpm
44%
17mph
Saturday 11/13/21 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 10:54 AM
✅
502kj
85rpm
48%
21mph
Tuesday 6/18/19 @ 5:9 PM
365kj
92rpm
40%
18mph
Workouts
338
kj
Monday 10/16/23
373
kj
Tuesday 4/27/21
406
kj
Tuesday 8/27/19
347
kj
Friday 2/10/23
563
kj
Monday 9/7/20
365
kj
Tuesday 6/18/19