Shake and Bake
Workouts
Tuesday 3/9/21 @ 7:24 PM
306kj
80rpm
40%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 1/11/21 @ 9:43 PM
325kj
84rpm
40%
17mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 12/18/20 @ 3:23 AM
218kj
84rpm
40%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Friday 5/8/20 @ 2:28 AM
170kj
79rpm
38%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 11/29/20 @ 12:13 AM
207kj
83rpm
39%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 7/27/21 @ 7:41 PM
316kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 3/20/21 @ 12:55 AM
52kj
80rpm
37%
15mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Wednesday 4/22/20 @ 9:33 PM
233kj
84rpm
35%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 9/17/20 @ 6:13 PM
317kj
83rpm
40%
17mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Tuesday 6/16/20 @ 4:47 PM
314kj
87rpm
38%
17mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Workouts
306
kj
Tuesday 3/9/21
325
kj
Monday 1/11/21
170
kj
Friday 5/8/20
207
kj
Sunday 11/29/20
317
kj
Thursday 9/17/20
314
kj
Tuesday 6/16/20