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Shake and Bake
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 1:21 PM
533
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 2:3 PM
✅
587
kj
78
rpm
54
%
22
mph
Tuesday 8/31/21 @ 10:9 AM
225
kj
74
rpm
52
%
20
mph
20 min 90s Ride
Cody Rigsby
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Thursday 9/2/21 @ 11:36 AM
✅
248
kj
81
rpm
52
%
22
mph
Sunday 11/17/19 @ 9:3 PM
636
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/3/21 @ 3:57 PM
✅
711
kj
84
rpm
49
%
21
mph
Thursday 4/23/20 @ 3:18 PM
319
kj
89
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/17/20 @ 12:19 PM
✅
359
kj
86
rpm
49
%
21
mph
Sunday 6/28/20 @ 3:48 PM
571
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/8/20 @ 11:22 AM
✅
571
kj
81
rpm
52
%
22
mph
Sunday 9/6/20 @ 6:24 PM
690
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 12:0 PM
✅
712
kj
80
rpm
51
%
21
mph
Wednesday 8/28/19 @ 9:17 PM
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/23/19 @ 6:43 PM
✅
511
kj
84
rpm
48
%
21
mph
Saturday 9/8/18 @ 7:52 PM
✅
623
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/6/18 @ 3:33 PM
564
kj
79
rpm
47
%
19
mph
Thursday 12/21/17 @ 1:43 AM
451
kj
94
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/25/18 @ 1:22 PM
✅
453
kj
85
rpm
46
%
20
mph
Sunday 10/22/17 @ 11:27 AM
483
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Wednesday 7/4/18 @ 2:57 PM
✅
515
kj
87
rpm
47
%
21
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Tuesday 9/8/20
✅
587
kj
Monday 9/7/20
20 min 90s Ride
Cody Rigsby
View Class
Share
225
kj
Tuesday 8/31/21
✅
248
kj
Thursday 9/2/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
636
kj
Sunday 11/17/19
✅
711
kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 4/23/20
✅
359
kj
Tuesday 11/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
571
kj
Sunday 6/28/20
✅
571
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
690
kj
Sunday 9/6/20
✅
712
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Wednesday 8/28/19
✅
511
kj
Friday 8/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Saturday 9/8/18
564
kj
Thursday 9/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Thursday 12/21/17
✅
453
kj
Wednesday 7/25/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
483
kj
Sunday 10/22/17
✅
515
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts