Shake and Bake

Workouts

Friday 2/9/24 @ 1:19 PM
234kj
78rpm
43%
18mph
30 min EDM Ride
Camila Ramón
Saturday 1/13/24 @ 2:43 PM
315kj
81rpm
48%
20mph
Wednesday 9/20/23 @ 12:16 PM
174kj
77rpm
45%
18mph
20 min Pop Ride
Camila Ramón
Friday 5/12/23 @ 12:18 PM
226kj
87rpm
45%
21mph
Friday 8/25/23 @ 12:56 PM
224kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/24/23 @ 12:17 PM
312kj
81rpm
47%
20mph
Wednesday 6/21/23 @ 12:6 PM
176kj
77rpm
40%
19mph
20 min House Ride
Hannah Frankson
Thursday 6/22/23 @ 11:7 AM
240kj
89rpm
46%
21mph
Monday 5/1/23 @ 12:10 PM
274kj
83rpm
44%
19mph
30 min EDM Ride
Jess King
Saturday 4/29/23 @ 1:57 PM
361kj
89rpm
47%
21mph
Wednesday 4/5/23 @ 1:33 PM
243kj
78rpm
43%
18mph
30 min EDM Ride
Camila Ramón
Sunday 3/12/23 @ 1:29 PM
361kj
92rpm
45%
21mph
Friday 1/6/23 @ 12:40 PM
301kj
77rpm
48%
19mph
30 min EDM Ride
Kendall Toole
Friday 1/13/23 @ 12:31 PM
355kj
90rpm
47%
21mph
Saturday 6/18/22 @ 11:19 PM
262kj
83rpm
44%
19mph
30 min Pop Ride
Jess King
Thursday 6/30/22 @ 12:31 PM
308kj
84rpm
46%
20mph
Sunday 6/26/22 @ 6:8 PM
156kj
80rpm
48%
20mph
15 min EDM Ride
Kendall Toole
Sunday 6/26/22 @ 6:10 PM
164kj
81rpm
49%
21mph
Tuesday 2/16/21 @ 12:11 AM
239kj
76rpm
45%
18mph
30 min Lunar New Year Ride
Emma Lovewell
Saturday 2/13/21 @ 3:48 PM
326kj
84rpm
48%
20mph

Workouts

30 min EDM Ride
Camila Ramón
234 kj
Friday 2/9/24
315 kj
Saturday 1/13/24
20 min Pop Ride
Camila Ramón
174 kj
Wednesday 9/20/23
226 kj
Friday 5/12/23
30 min Pop Ride
Cody Rigsby
224 kj
Friday 8/25/23
312 kj
Thursday 8/24/23
20 min House Ride
Hannah Frankson
176 kj
Wednesday 6/21/23
240 kj
Thursday 6/22/23
30 min EDM Ride
Jess King
274 kj
Monday 5/1/23
361 kj
Saturday 4/29/23
30 min EDM Ride
Camila Ramón
243 kj
Wednesday 4/5/23
361 kj
Sunday 3/12/23
30 min EDM Ride
Kendall Toole
301 kj
Friday 1/6/23
355 kj
Friday 1/13/23
30 min Pop Ride
Jess King
262 kj
Saturday 6/18/22
308 kj
Thursday 6/30/22
15 min EDM Ride
Kendall Toole
156 kj
Sunday 6/26/22
164 kj
Sunday 6/26/22
30 min Lunar New Year Ride
Emma Lovewell
239 kj
Tuesday 2/16/21
326 kj
Saturday 2/13/21