Shake and Bake
Workouts
Sunday 11/6/22 @ 5:51 PM
532kj
93rpm
46%
21mph
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Sunday 1/2/22 @ 11:25 PM
476kj
93rpm
43%
20mph
Thursday 9/14/23 @ 10:54 PM
✅
1168kj
59rpm
91%
28mph
Sunday 3/12/23 @ 11:59 PM
548kj
95rpm
45%
21mph
Wednesday 12/21/22 @ 11:56 AM
✅
928kj
97rpm
55%
26mph
Thursday 9/15/22 @ 3:40 PM
667kj
92rpm
45%
21mph
Saturday 9/17/22 @ 10:9 AM
✅
1283kj
85rpm
63%
27mph
Tuesday 6/8/21 @ 12:42 AM
454kj
92rpm
43%
20mph
Wednesday 5/12/21 @ 10:28 AM
✅
765kj
89rpm
55%
24mph
Thursday 8/19/21 @ 12:26 AM
440kj
86rpm
42%
19mph
Tuesday 8/17/21 @ 9:46 AM
✅
785kj
89rpm
55%
24mph
Tuesday 8/3/21 @ 3:17 PM
439kj
89rpm
42%
19mph
Wednesday 7/7/21 @ 1:33 PM
✅
619kj
0rpm
0%
0mph
Tuesday 2/16/21 @ 11:19 PM
568kj
86rpm
43%
19mph
Thursday 2/11/21 @ 11:57 AM
✅
1017kj
89rpm
55%
24mph
Monday 12/21/20 @ 1:1 AM
209kj
92rpm
37%
17mph
Wednesday 1/6/21 @ 12:15 PM
✅
444kj
85rpm
54%
23mph
Tuesday 12/24/19 @ 6:58 PM
263kj
84rpm
43%
19mph
Saturday 12/21/19 @ 10:55 AM
✅
332kj
78rpm
51%
20mph
Workouts
532
kj
Sunday 11/6/22
476
kj
Sunday 1/2/22
548
kj
Sunday 3/12/23
667
kj
Thursday 9/15/22
454
kj
Tuesday 6/8/21
209
kj
Monday 12/21/20