Shake and Bake
Workouts
Friday 5/7/21 @ 11:39 AM
✅
172kj
91rpm
46%
21mph
Thursday 5/25/23 @ 10:14 AM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 3:5 PM
✅
381kj
83rpm
54%
23mph
Tuesday 1/3/23 @ 2:58 PM
199kj
80rpm
43%
17mph
Thursday 7/28/22 @ 3:28 PM
✅
182kj
85rpm
44%
19mph
Sunday 1/1/23 @ 2:58 PM
114kj
82rpm
39%
16mph
Sunday 2/13/22 @ 2:26 PM
✅
794kj
85rpm
51%
22mph
Sunday 2/13/22 @ 2:26 PM
398kj
76rpm
41%
16mph
Wednesday 12/1/21 @ 2:29 PM
✅
326kj
79rpm
50%
20mph
Tuesday 11/30/21 @ 2:29 PM
211kj
68rpm
48%
18mph
Sunday 10/17/21 @ 1:24 PM
✅
580kj
82rpm
52%
22mph
Sunday 10/17/21 @ 1:28 PM
323kj
76rpm
47%
17mph
Wednesday 5/12/21 @ 3:15 PM
✅
628kj
88rpm
45%
20mph
Friday 5/14/21 @ 12:54 PM
438kj
89rpm
39%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
487kj
84rpm
48%
20mph
Thursday 11/26/20 @ 12:55 PM
317kj
76rpm
43%
17mph
Thursday 4/16/20 @ 10:38 PM
✅
321kj
80rpm
49%
20mph
Thursday 4/16/20 @ 4:20 PM
181kj
61rpm
46%
14mph
Wednesday 3/4/20 @ 3:47 PM
✅
303kj
83rpm
47%
20mph
Tuesday 11/12/19 @ 12:48 PM
182kj
72rpm
42%
16mph
Workouts
438
kj
Friday 5/14/21
317
kj
Thursday 11/26/20