Shake and Bake
Workouts
Sunday 12/17/23 @ 12:34 PM
✅
475kj
74rpm
45%
18mph
Sunday 12/17/23 @ 9:16 PM
401kj
77rpm
41%
17mph
Saturday 9/17/22 @ 11:52 AM
✅
503kj
77rpm
45%
18mph
Monday 8/15/22 @ 2:26 PM
461kj
85rpm
41%
18mph
Sunday 9/4/22 @ 1:57 PM
✅
414kj
81rpm
45%
19mph
Saturday 9/3/22 @ 3:42 PM
338kj
82rpm
41%
18mph
Thursday 9/23/21 @ 3:18 PM
✅
419kj
77rpm
46%
19mph
Wednesday 4/13/22 @ 3:6 PM
337kj
85rpm
39%
17mph
Tuesday 10/6/20 @ 11:14 PM
✅
323kj
77rpm
35%
15mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Sunday 7/12/20 @ 1:8 PM
337kj
78rpm
40%
16mph
Tuesday 10/30/18 @ 3:30 PM
✅
352kj
88rpm
39%
18mph
Monday 4/13/20 @ 11:43 AM
340kj
80rpm
41%
17mph
Monday 4/13/20 @ 3:58 PM
✅
357kj
77rpm
44%
18mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Thursday 1/23/20 @ 6:57 PM
376kj
82rpm
43%
18mph
Saturday 12/21/19 @ 12:55 PM
✅
288kj
79rpm
46%
19mph
Wednesday 12/25/19 @ 6:14 PM
229kj
79rpm
43%
18mph
Saturday 8/24/19 @ 10:22 PM
✅
483kj
77rpm
43%
18mph
Saturday 8/24/19 @ 4:42 PM
457kj
83rpm
41%
18mph
Workouts
401
kj
Sunday 12/17/23
461
kj
Monday 8/15/22
337
kj
Sunday 7/12/20