Shake and Bake
Workouts
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Friday 3/19/21 @ 11:39 AM
✅
201kj
67rpm
45%
16mph
Tuesday 2/16/21 @ 1:19 PM
50kj
30rpm
45%
9mph
Monday 2/22/21 @ 6:0 PM
✅
220kj
72rpm
44%
17mph
Wednesday 9/30/20 @ 1:55 PM
46kj
35rpm
40%
9mph
Tuesday 10/6/20 @ 10:34 AM
✅
188kj
65rpm
44%
15mph
Sunday 10/13/19 @ 1:37 PM
46kj
31rpm
43%
8mph
Sunday 4/5/20 @ 10:44 PM
✅
215kj
79rpm
41%
17mph
Sunday 2/23/20 @ 10:53 AM
61kj
33rpm
46%
9mph
Friday 2/28/20 @ 6:13 PM
✅
232kj
74rpm
46%
18mph
Saturday 7/20/19 @ 11:22 PM
89kj
43rpm
46%
12mph
Monday 7/22/19 @ 11:39 AM
✅
220kj
68rpm
47%
17mph
Friday 6/21/19 @ 10:51 PM
69kj
37rpm
45%
11mph
Wednesday 7/17/19 @ 10:28 AM
✅
228kj
81rpm
42%
17mph
Tuesday 6/18/19 @ 1:40 PM
57kj
42rpm
45%
12mph
Monday 6/3/19 @ 10:56 AM
✅
119kj
77rpm
39%
16mph
Monday 6/10/19 @ 3:4 PM
74kj
33rpm
40%
8mph
Monday 6/10/19 @ 3:50 PM
✅
300kj
63rpm
48%
16mph
Friday 5/31/19 @ 10:51 AM
41kj
37rpm
43%
10mph
Friday 6/7/19 @ 3:48 PM
✅
95kj
68rpm
39%
14mph
Workouts
59
kj
Thursday 3/18/21
50
kj
Tuesday 2/16/21