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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Saturday 7/9/22 @ 4:21 PM
✅
474
kj
71
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 5:57 AM
kj
rpm
%
0
mph
Monday 6/13/22 @ 2:4 PM
✅
388
kj
70
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/24/22 @ 4:9 AM
kj
rpm
%
0
mph
Wednesday 10/13/21 @ 2:10 PM
✅
237
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 4:4 AM
kj
rpm
%
0
mph
Monday 5/24/21 @ 2:22 PM
✅
401
kj
76
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 4:34 AM
kj
rpm
%
0
mph
Sunday 5/16/21 @ 5:25 PM
✅
415
kj
83
rpm
40
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 5/20/21 @ 1:23 AM
kj
rpm
%
0
mph
Monday 11/9/20 @ 3:6 PM
✅
415
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:25 PM
kj
rpm
%
0
mph
Thursday 10/29/20 @ 2:11 PM
✅
303
kj
78
rpm
48
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/27/20 @ 4:5 AM
kj
rpm
%
0
mph
Monday 10/19/20 @ 1:50 PM
✅
65
kj
74
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 4:53 AM
kj
rpm
%
0
mph
Thursday 6/25/20 @ 1:57 PM
✅
414
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 4:7 AM
kj
rpm
%
0
mph
Monday 10/14/19 @ 2:5 PM
✅
391
kj
72
rpm
49
%
19
mph
45 min 80s Rock Ride
Kendall Toole
View Class
Share
Thursday 4/2/20 @ 9:57 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 7/9/22
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Monday 6/13/22
kj
Sunday 4/24/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
237
kj
Wednesday 10/13/21
kj
Monday 10/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
401
kj
Monday 5/24/21
kj
Thursday 4/9/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
415
kj
Sunday 5/16/21
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 11/9/20
kj
Wednesday 8/26/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 10/29/20
kj
Sunday 9/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Monday 10/19/20
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Thursday 6/25/20
kj
Sunday 4/19/20
45 min 80s Rock Ride
Kendall Toole
View Class
Share
✅
391
kj
Monday 10/14/19
kj
Thursday 4/2/20
Previous Workouts
Next Workouts