Shake and Bake
VS
Workouts
Friday 12/2/22 @ 12:26 AM
✅
204kj
67rpm
46%
17mph
Sunday 12/3/23 @ 6:30 PM
164kj
77rpm
38%
16mph
Monday 5/8/23 @ 10:17 PM
✅
43kj
72rpm
36%
14mph
Sunday 5/7/23 @ 6:12 PM
34kj
80rpm
30%
13mph
Monday 4/24/23 @ 9:17 PM
✅
174kj
77rpm
38%
16mph
Sunday 6/4/23 @ 6:51 PM
170kj
84rpm
36%
16mph
Saturday 1/23/21 @ 3:41 PM
✅
390kj
84rpm
39%
17mph
Wednesday 2/1/23 @ 7:33 PM
350kj
88rpm
35%
16mph
Tuesday 11/1/22 @ 4:31 PM
✅
140kj
76rpm
42%
17mph
Monday 12/5/22 @ 3:59 PM
83kj
83rpm
32%
14mph
Monday 12/6/21 @ 9:38 PM
✅
125kj
74rpm
42%
16mph
Sunday 1/23/22 @ 12:14 AM
102kj
83rpm
35%
15mph
Friday 12/10/21 @ 9:52 PM
✅
150kj
74rpm
45%
18mph
Tuesday 12/7/21 @ 8:38 PM
103kj
76rpm
38%
15mph
Saturday 2/27/21 @ 12:57 PM
✅
431kj
86rpm
39%
17mph
Saturday 5/1/21 @ 7:20 PM
381kj
81rpm
39%
16mph
Tuesday 10/27/20 @ 8:33 PM
✅
212kj
85rpm
39%
17mph
Friday 6/19/20 @ 5:41 PM
138kj
87rpm
32%
14mph
Saturday 7/4/20 @ 2:34 PM
✅
277kj
86rpm
37%
16mph
Saturday 4/11/20 @ 5:37 PM
184kj
83rpm
32%
14mph
rugbybeastmom
KingstonOntario
258
🔥
VS
805_sue
Ventura County CA
26
Workouts
164
kj
Sunday 12/3/23
350
kj
Wednesday 2/1/23
381
kj
Saturday 5/1/21