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Shake and Bake
pz4sarahg
Lacey, WA
85
Beat amyatl
VS
amyatl
166 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 11:13 PM
✅
326
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
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Saturday 12/9/23 @ 10:11 PM
315
kj
86
rpm
39
%
17
mph
Wednesday 7/26/23 @ 9:48 PM
✅
358
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/29/21 @ 2:14 PM
357
kj
84
rpm
42
%
18
mph
Saturday 10/15/22 @ 4:26 PM
483
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/26/20 @ 3:39 PM
✅
490
kj
87
rpm
41
%
18
mph
Sunday 7/11/21 @ 4:8 PM
448
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/30/20 @ 9:40 PM
✅
505
kj
86
rpm
42
%
19
mph
Saturday 9/3/22 @ 4:4 PM
✅
468
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/2/22 @ 10:8 PM
421
kj
85
rpm
38
%
17
mph
Wednesday 7/13/22 @ 10:15 PM
354
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/29/20 @ 2:37 PM
✅
392
kj
88
rpm
42
%
19
mph
Wednesday 6/15/22 @ 10:54 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/16/22 @ 9:30 PM
302
kj
86
rpm
38
%
17
mph
Thursday 1/13/22 @ 1:34 AM
307
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 1/13/22 @ 9:24 PM
✅
354
kj
86
rpm
41
%
18
mph
Sunday 6/13/21 @ 10:12 PM
✅
209
kj
82
rpm
41
%
17
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
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Share
Thursday 6/24/21 @ 2:47 PM
207
kj
83
rpm
41
%
17
mph
Friday 11/13/20 @ 10:54 PM
168
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 10:41 PM
✅
245
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
85
Beat amyatl
VS
amyatl
166 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Thursday 12/16/21
315
kj
Saturday 12/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Wednesday 7/26/23
357
kj
Thursday 4/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 10/15/22
✅
490
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 7/11/21
✅
505
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Saturday 9/3/22
421
kj
Friday 9/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Wednesday 7/13/22
✅
392
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 6/15/22
302
kj
Thursday 6/16/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
307
kj
Thursday 1/13/22
✅
354
kj
Thursday 1/13/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
✅
209
kj
Sunday 6/13/21
207
kj
Thursday 6/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 11/13/20
✅
245
kj
Thursday 2/4/21
Previous Workouts
Next Workouts