Shake and Bake
Workouts
Thursday 4/1/21 @ 5:26 PM
203kj
85rpm
38%
17mph
Thursday 12/15/22 @ 12:3 PM
✅
290kj
75rpm
48%
20mph
Saturday 6/13/20 @ 4:0 PM
479kj
87rpm
41%
18mph
Saturday 6/13/20 @ 1:4 PM
✅
689kj
83rpm
49%
21mph
Saturday 8/22/20 @ 11:55 AM
481kj
85rpm
42%
18mph
Saturday 11/14/20 @ 2:4 PM
✅
682kj
77rpm
51%
21mph
Sunday 12/11/22 @ 9:14 PM
272kj
84rpm
36%
16mph
Monday 11/23/20 @ 12:22 PM
✅
513kj
79rpm
50%
20mph
Saturday 10/23/21 @ 4:10 PM
374kj
84rpm
38%
16mph
Saturday 10/23/21 @ 9:6 PM
✅
587kj
76rpm
49%
20mph
Monday 10/18/21 @ 6:52 PM
534kj
82rpm
40%
17mph
Wednesday 10/13/21 @ 12:34 PM
✅
806kj
75rpm
51%
20mph
Tuesday 11/10/20 @ 7:38 PM
221kj
85rpm
40%
17mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Saturday 12/26/20 @ 8:10 PM
337kj
76rpm
44%
17mph
Saturday 12/26/20 @ 1:54 PM
✅
408kj
73rpm
49%
19mph
Friday 5/8/20 @ 6:51 PM
355kj
84rpm
42%
18mph
Monday 8/19/19 @ 11:1 AM
✅
503kj
79rpm
50%
21mph
Wednesday 7/10/19 @ 6:3 PM
341kj
84rpm
41%
18mph
Wednesday 7/10/19 @ 12:17 PM
✅
566kj
83rpm
50%
21mph
Workouts
203
kj
Thursday 4/1/21
479
kj
Saturday 6/13/20
481
kj
Saturday 8/22/20
374
kj
Saturday 10/23/21
534
kj
Monday 10/18/21
221
kj
Tuesday 11/10/20
337
kj
Saturday 12/26/20
355
kj
Friday 5/8/20
341
kj
Wednesday 7/10/19