Shake and Bake
Workouts
Monday 7/26/21 @ 4:46 PM
267kj
85rpm
36%
16mph
Friday 8/14/20 @ 4:46 PM
✅
545kj
93rpm
46%
21mph
Tuesday 9/10/19 @ 3:40 PM
189kj
89rpm
37%
17mph
Thursday 9/12/19 @ 1:49 AM
✅
332kj
84rpm
47%
20mph
Sunday 11/15/20 @ 5:51 PM
179kj
87rpm
37%
16mph
Monday 2/22/21 @ 12:52 PM
✅
250kj
86rpm
42%
18mph
Saturday 11/16/19 @ 5:42 PM
352kj
88rpm
35%
16mph
Saturday 2/22/20 @ 9:11 PM
✅
605kj
90rpm
43%
20mph
Wednesday 7/1/20 @ 5:3 PM
186kj
90rpm
36%
16mph
Tuesday 6/30/20 @ 7:1 PM
✅
329kj
85rpm
48%
21mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Monday 5/4/20 @ 11:19 AM
✅
655kj
93rpm
43%
20mph
Monday 9/9/19 @ 3:8 PM
283kj
87rpm
37%
17mph
Saturday 11/30/19 @ 8:44 PM
✅
514kj
80rpm
50%
21mph
Thursday 9/26/19 @ 1:19 PM
247kj
85rpm
36%
16mph
Sunday 9/15/19 @ 6:29 PM
✅
490kj
90rpm
45%
20mph
Monday 6/10/19 @ 3:24 PM
54kj
86rpm
35%
15mph
Thursday 5/31/18 @ 12:38 AM
✅
79kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 5:0 PM
276kj
88rpm
36%
16mph
Thursday 4/25/19 @ 12:27 AM
✅
401kj
90rpm
37%
17mph
Workouts
179
kj
Sunday 11/15/20
186
kj
Wednesday 7/1/20
247
kj
Thursday 9/26/19
276
kj
Tuesday 4/23/19