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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Sunday 3/20/22 @ 3:23 PM
267
kj
75
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/31/24 @ 5:43 PM
✅
359
kj
83
rpm
37
%
16
mph
Saturday 7/31/21 @ 5:46 PM
148
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 11/9/21 @ 7:49 PM
✅
176
kj
85
rpm
36
%
16
mph
Friday 7/31/20 @ 3:29 PM
✅
367
kj
76
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/10/23 @ 11:8 PM
353
kj
84
rpm
36
%
16
mph
Friday 2/5/21 @ 11:5 PM
288
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 5:41 PM
✅
317
kj
79
rpm
42
%
17
mph
Tuesday 3/15/22 @ 9:41 PM
223
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/14/22 @ 5:25 PM
✅
241
kj
86
rpm
34
%
15
mph
Sunday 8/9/20 @ 9:40 PM
✅
174
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/3/21 @ 6:1 PM
166
kj
73
rpm
43
%
17
mph
Friday 4/30/21 @ 8:36 PM
320
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 7:20 PM
✅
381
kj
81
rpm
39
%
16
mph
Tuesday 12/1/20 @ 9:33 PM
✅
303
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 6:38 PM
264
kj
77
rpm
39
%
16
mph
Saturday 8/29/20 @ 4:3 PM
✅
340
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 7:49 PM
335
kj
81
rpm
37
%
16
mph
Monday 9/28/20 @ 8:34 PM
✅
355
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 3:59 PM
300
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Sunday 3/20/22
✅
359
kj
Sunday 3/31/24
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
148
kj
Saturday 7/31/21
✅
176
kj
Tuesday 11/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Friday 7/31/20
353
kj
Friday 11/10/23
45 min Power Zone Ride
Denis Morton
View Class
Share
288
kj
Friday 2/5/21
✅
317
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Tuesday 3/15/22
✅
241
kj
Monday 3/14/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Sunday 8/9/20
166
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Friday 4/30/21
✅
381
kj
Saturday 5/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 12/1/20
264
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Saturday 8/29/20
335
kj
Saturday 1/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Monday 9/28/20
300
kj
Saturday 9/26/20
Previous Workouts
Next Workouts