Shake and Bake
Workouts
Thursday 1/26/23 @ 8:28 PM
454kj
82rpm
46%
20mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 4/20/20 @ 1:45 AM
677kj
90rpm
46%
21mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 2/6/22 @ 9:45 PM
210kj
81rpm
42%
17mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Sunday 8/25/19 @ 3:36 PM
508kj
81rpm
50%
21mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 9/6/20 @ 6:12 PM
500kj
92rpm
44%
20mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Monday 8/31/20 @ 5:11 AM
712kj
83rpm
50%
21mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 6/6/20 @ 4:1 PM
745kj
87rpm
49%
22mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 1/10/20 @ 1:23 AM
343kj
82rpm
50%
21mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Sunday 9/30/18 @ 2:35 PM
671kj
81rpm
50%
20mph
Saturday 9/29/18 @ 4:41 PM
✅
941kj
93rpm
51%
24mph
Monday 9/10/18 @ 12:1 PM
479kj
76rpm
51%
20mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Workouts
677
kj
Monday 4/20/20
210
kj
Sunday 2/6/22
508
kj
Sunday 8/25/19
500
kj
Sunday 9/6/20
712
kj
Monday 8/31/20
745
kj
Saturday 6/6/20
343
kj
Friday 1/10/20
479
kj
Monday 9/10/18