Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:51 PM
272kj
83rpm
37%
16mph
Monday 9/7/20 @ 11:20 AM
✅
379kj
76rpm
45%
18mph
Thursday 4/21/22 @ 9:51 PM
265kj
83rpm
36%
16mph
Wednesday 5/5/21 @ 3:41 PM
✅
349kj
79rpm
42%
17mph
Thursday 2/11/21 @ 11:6 PM
259kj
84rpm
35%
15mph
Wednesday 2/17/21 @ 9:48 AM
✅
364kj
89rpm
38%
17mph
Saturday 4/9/22 @ 8:59 PM
344kj
83rpm
36%
16mph
Friday 4/8/22 @ 3:24 PM
✅
356kj
77rpm
42%
16mph
Sunday 3/27/22 @ 4:22 PM
333kj
80rpm
37%
15mph
Saturday 12/19/20 @ 1:54 PM
✅
483kj
82rpm
42%
18mph
Wednesday 7/28/21 @ 9:43 PM
249kj
83rpm
36%
16mph
Thursday 3/21/19 @ 4:46 PM
✅
332kj
85rpm
40%
18mph
Monday 11/11/19 @ 8:57 PM
340kj
81rpm
38%
16mph
Saturday 1/30/21 @ 2:36 PM
✅
469kj
82rpm
43%
18mph
Saturday 9/5/20 @ 3:10 PM
334kj
80rpm
37%
16mph
Friday 9/4/20 @ 10:32 AM
✅
484kj
77rpm
45%
18mph
Wednesday 8/28/19 @ 9:37 AM
184kj
80rpm
39%
16mph
Thursday 7/18/19 @ 9:58 AM
✅
226kj
79rpm
43%
18mph
Tuesday 6/11/19 @ 9:33 AM
181kj
81rpm
38%
16mph
Wednesday 6/12/19 @ 9:49 AM
✅
237kj
81rpm
43%
18mph
Workouts
344
kj
Saturday 4/9/22
333
kj
Sunday 3/27/22
249
kj
Wednesday 7/28/21
340
kj
Monday 11/11/19
334
kj
Saturday 9/5/20