Shake and Bake
VS
Workouts
Friday 2/11/22 @ 2:5 PM
✅
117kj
73rpm
46%
18mph
Friday 2/18/22 @ 11:29 PM
113kj
76rpm
44%
18mph
Thursday 9/29/22 @ 2:0 PM
✅
223kj
72rpm
45%
18mph
Saturday 11/12/22 @ 7:12 PM
195kj
75rpm
42%
17mph
Wednesday 7/7/21 @ 5:3 PM
63kj
76rpm
41%
16mph
Thursday 7/15/21 @ 10:17 PM
✅
77kj
83rpm
42%
18mph
Tuesday 3/23/21 @ 4:7 PM
112kj
76rpm
44%
18mph
Friday 4/23/21 @ 12:11 AM
✅
113kj
82rpm
42%
18mph
Sunday 12/20/20 @ 2:26 PM
✅
479kj
74rpm
46%
18mph
Thursday 12/24/20 @ 10:24 PM
461kj
76rpm
45%
18mph
Friday 10/23/20 @ 3:0 PM
✅
247kj
78rpm
45%
18mph
Wednesday 3/21/18 @ 10:29 AM
191kj
80rpm
40%
17mph
Tuesday 3/12/19 @ 2:26 PM
153kj
81rpm
43%
18mph
Monday 4/27/20 @ 4:39 PM
✅
158kj
82rpm
43%
18mph
Friday 4/10/20 @ 3:0 PM
✅
251kj
82rpm
44%
18mph
Tuesday 12/31/19 @ 6:39 PM
222kj
78rpm
43%
18mph
Wednesday 10/23/19 @ 9:2 PM
✅
155kj
79rpm
44%
18mph
Tuesday 9/17/19 @ 10:24 PM
141kj
76rpm
43%
17mph
Thursday 12/27/18 @ 3:53 PM
✅
159kj
80rpm
44%
18mph
Thursday 12/27/18 @ 3:53 PM
137kj
74rpm
43%
17mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
195
kj
Saturday 11/12/22
461
kj
Thursday 12/24/20
141
kj
Tuesday 9/17/19
137
kj
Thursday 12/27/18