Shake and Bake
Workouts
Friday 12/29/23 @ 2:52 PM
433kj
79rpm
42%
17mph
Saturday 11/11/23 @ 12:56 PM
✅
484kj
82rpm
42%
18mph
Sunday 7/9/23 @ 10:43 PM
329kj
84rpm
36%
17mph
Friday 11/10/23 @ 12:21 PM
✅
386kj
84rpm
42%
18mph
Monday 11/8/21 @ 11:14 PM
312kj
88rpm
32%
16mph
Monday 11/6/23 @ 10:5 AM
✅
332kj
80rpm
38%
16mph
Wednesday 8/16/23 @ 10:1 PM
433kj
85rpm
40%
17mph
Friday 4/30/21 @ 6:35 PM
✅
518kj
87rpm
43%
19mph
Sunday 10/3/21 @ 3:17 PM
326kj
83rpm
41%
17mph
Friday 10/29/21 @ 9:45 AM
✅
389kj
84rpm
44%
19mph
Friday 5/5/23 @ 12:11 PM
317kj
86rpm
39%
17mph
Saturday 6/1/19 @ 10:53 AM
✅
370kj
88rpm
41%
18mph
Tuesday 1/10/23 @ 9:43 PM
317kj
85rpm
39%
17mph
Wednesday 1/11/23 @ 11:0 AM
✅
379kj
82rpm
43%
19mph
Saturday 12/11/21 @ 6:41 PM
437kj
85rpm
40%
17mph
Saturday 12/11/21 @ 12:59 PM
✅
523kj
85rpm
43%
19mph
Friday 8/27/21 @ 3:52 PM
341kj
73rpm
44%
17mph
Thursday 2/6/20 @ 10:47 AM
✅
443kj
0rpm
0%
0mph
Wednesday 8/18/21 @ 11:3 PM
155kj
85rpm
40%
17mph
Tuesday 8/17/21 @ 10:4 AM
✅
194kj
81rpm
46%
19mph
Workouts
433
kj
Friday 12/29/23
433
kj
Wednesday 8/16/23
326
kj
Sunday 10/3/21
317
kj
Friday 5/5/23
317
kj
Tuesday 1/10/23
437
kj
Saturday 12/11/21