Shake and Bake
Workouts
Sunday 4/17/22 @ 12:37 PM
426kj
84rpm
40%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 10/24/21 @ 2:13 PM
334kj
87rpm
36%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 10/21/21 @ 9:25 PM
316kj
87rpm
37%
17mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Saturday 10/7/23 @ 1:48 PM
418kj
82rpm
39%
17mph
Saturday 10/8/22 @ 11:57 AM
✅
919kj
86rpm
53%
23mph
Sunday 9/18/22 @ 11:10 PM
10kj
92rpm
28%
13mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 5/12/22 @ 12:48 PM
202kj
87rpm
37%
17mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Thursday 4/14/22 @ 1:4 PM
313kj
90rpm
36%
17mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 11/23/21 @ 12:36 PM
558kj
84rpm
39%
18mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Tuesday 8/24/21 @ 12:36 PM
172kj
92rpm
34%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 2/26/21 @ 12:22 PM
446kj
86rpm
32%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
426
kj
Sunday 4/17/22
316
kj
Thursday 10/21/21
10
kj
Sunday 9/18/22
202
kj
Thursday 5/12/22
558
kj
Tuesday 11/23/21
172
kj
Tuesday 8/24/21