Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 9:10 AM
✅
155kj
71rpm
47%
18mph
Monday 2/26/24 @ 5:5 PM
124kj
74rpm
42%
16mph
Tuesday 10/3/23 @ 9:5 AM
✅
212kj
88rpm
38%
17mph
Thursday 5/6/21 @ 9:10 PM
190kj
84rpm
38%
17mph
Thursday 1/20/22 @ 3:43 PM
✅
372kj
82rpm
43%
18mph
Friday 9/15/23 @ 4:4 PM
276kj
73rpm
41%
16mph
Friday 6/23/23 @ 9:26 PM
✅
225kj
74rpm
45%
18mph
Monday 7/10/23 @ 5:23 PM
163kj
77rpm
37%
16mph
Thursday 10/10/19 @ 9:30 PM
✅
453kj
86rpm
40%
18mph
Friday 3/11/22 @ 5:51 PM
346kj
82rpm
37%
16mph
Friday 12/31/21 @ 2:15 PM
✅
227kj
77rpm
44%
18mph
Wednesday 1/12/22 @ 10:6 PM
151kj
76rpm
37%
15mph
Monday 4/19/21 @ 10:30 AM
✅
219kj
79rpm
43%
17mph
Friday 8/20/21 @ 6:33 PM
171kj
78rpm
38%
16mph
Tuesday 9/8/20 @ 9:26 PM
✅
264kj
84rpm
44%
19mph
Friday 4/2/21 @ 5:7 PM
190kj
78rpm
40%
17mph
Wednesday 7/8/20 @ 10:30 AM
✅
515kj
82rpm
44%
19mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Monday 5/11/20 @ 10:30 AM
✅
338kj
84rpm
41%
18mph
Monday 5/11/20 @ 5:11 PM
178kj
82rpm
32%
14mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
190
kj
Thursday 5/6/21
346
kj
Friday 3/11/22
151
kj
Wednesday 1/12/22
178
kj
Monday 5/11/20