Shake and Bake
Workouts
Thursday 4/29/21 @ 12:14 PM
384kj
76rpm
46%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 4/26/20 @ 1:22 PM
517kj
74rpm
47%
18mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Thursday 6/25/20 @ 12:16 PM
511kj
76rpm
46%
19mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Wednesday 7/1/20 @ 11:38 AM
401kj
77rpm
45%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 9/18/19 @ 9:52 AM
341kj
81rpm
42%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Saturday 2/1/20 @ 1:20 PM
496kj
75rpm
46%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 8/10/22 @ 10:52 AM
231kj
78rpm
43%
18mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Friday 12/18/20 @ 11:45 AM
244kj
79rpm
44%
18mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Saturday 9/12/20 @ 1:44 PM
543kj
76rpm
47%
19mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Monday 9/9/19 @ 10:34 AM
61kj
74rpm
35%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
384
kj
Thursday 4/29/21
511
kj
Thursday 6/25/20
341
kj
Wednesday 9/18/19
496
kj
Saturday 2/1/20
231
kj
Wednesday 8/10/22
244
kj
Friday 12/18/20
543
kj
Saturday 9/12/20