Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 11:19 AM
✅
371kj
86rpm
41%
18mph
Tuesday 3/22/22 @ 11:28 PM
275kj
80rpm
38%
16mph
Sunday 3/20/22 @ 8:22 PM
✅
480kj
89rpm
40%
18mph
Saturday 3/19/22 @ 8:10 PM
382kj
76rpm
41%
16mph
Saturday 3/12/22 @ 12:49 PM
✅
350kj
86rpm
40%
18mph
Friday 3/18/22 @ 11:11 PM
265kj
78rpm
38%
16mph
Wednesday 9/23/20 @ 6:27 PM
✅
459kj
92rpm
43%
20mph
Wednesday 12/2/20 @ 2:19 AM
371kj
76rpm
44%
18mph
Wednesday 2/26/20 @ 4:28 PM
✅
299kj
90rpm
43%
20mph
Wednesday 11/4/20 @ 1:31 AM
233kj
79rpm
42%
17mph
Saturday 11/23/19 @ 5:44 PM
✅
610kj
85rpm
46%
20mph
Tuesday 3/3/20 @ 3:4 AM
528kj
80rpm
45%
19mph
Thursday 11/8/18 @ 10:24 PM
✅
443kj
86rpm
45%
20mph
Sunday 12/2/18 @ 4:21 PM
398kj
78rpm
43%
18mph
Friday 9/21/18 @ 8:28 PM
✅
419kj
90rpm
41%
19mph
Thursday 9/20/18 @ 12:59 PM
355kj
82rpm
37%
16mph
Wednesday 7/18/18 @ 8:16 PM
✅
615kj
83rpm
47%
20mph
Saturday 7/14/18 @ 3:26 PM
498kj
77rpm
45%
18mph
Monday 5/7/18 @ 3:16 PM
✅
410kj
87rpm
43%
19mph
Tuesday 7/10/18 @ 1:28 PM
389kj
84rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
275
kj
Tuesday 3/22/22
382
kj
Saturday 3/19/22
265
kj
Friday 3/18/22
528
kj
Tuesday 3/3/20
498
kj
Saturday 7/14/18