Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 2:0 PM
✅
303kj
68rpm
63%
23mph
Sunday 8/20/23 @ 3:35 PM
160kj
73rpm
47%
18mph
Monday 8/1/22 @ 6:7 PM
✅
155kj
71rpm
62%
24mph
Thursday 8/4/22 @ 10:33 PM
57kj
60rpm
47%
16mph
Thursday 4/21/22 @ 8:58 PM
✅
476kj
70rpm
64%
24mph
Friday 5/6/22 @ 8:21 PM
199kj
73rpm
43%
17mph
Wednesday 5/4/22 @ 8:18 PM
✅
134kj
68rpm
60%
22mph
Thursday 5/5/22 @ 12:2 PM
62kj
78rpm
39%
16mph
Wednesday 1/19/22 @ 10:41 PM
✅
141kj
82rpm
54%
23mph
Saturday 2/19/22 @ 9:48 PM
59kj
83rpm
37%
16mph
Thursday 9/16/21 @ 1:6 AM
✅
146kj
73rpm
61%
23mph
Tuesday 6/1/21 @ 8:16 PM
70kj
85rpm
39%
17mph
Sunday 7/11/21 @ 1:30 PM
✅
818kj
69rpm
60%
22mph
Sunday 7/11/21 @ 1:26 PM
351kj
69rpm
43%
16mph
Thursday 7/8/21 @ 1:19 AM
✅
282kj
70rpm
61%
23mph
Thursday 7/8/21 @ 7:8 PM
130kj
72rpm
44%
17mph
Saturday 2/20/21 @ 1:51 AM
✅
262kj
77rpm
55%
22mph
Monday 2/22/21 @ 7:48 PM
90kj
79rpm
34%
14mph
Tuesday 8/4/20 @ 4:51 PM
✅
268kj
84rpm
52%
22mph
Wednesday 8/5/20 @ 12:37 AM
204kj
79rpm
48%
20mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8