Shake and Bake
Workouts
Wednesday 5/24/23 @ 8:52 PM
✅
131kj
69rpm
38%
14mph
Thursday 6/29/23 @ 10:0 AM
kj
rpm
%
0mph
Sunday 6/25/23 @ 1:56 PM
✅
264kj
74rpm
40%
16mph
Sunday 6/25/23 @ 2:6 PM
0kj
0rpm
25%
0mph
Sunday 10/9/22 @ 1:57 PM
232kj
71rpm
39%
15mph
Sunday 10/9/22 @ 1:43 PM
✅
345kj
75rpm
45%
18mph
Friday 12/25/20 @ 4:52 PM
254kj
70rpm
42%
16mph
Saturday 12/26/20 @ 2:59 PM
✅
395kj
74rpm
48%
19mph
Wednesday 9/16/20 @ 9:19 PM
149kj
64rpm
41%
14mph
Tuesday 9/15/20 @ 3:27 PM
✅
251kj
76rpm
46%
18mph
Sunday 9/6/20 @ 1:24 PM
173kj
69rpm
43%
16mph
Tuesday 9/8/20 @ 4:19 PM
✅
251kj
73rpm
48%
18mph
Sunday 4/26/20 @ 2:1 PM
29kj
74rpm
30%
12mph
Sunday 6/2/19 @ 12:45 PM
✅
62kj
84rpm
38%
16mph
Saturday 4/11/20 @ 4:52 PM
✅
308kj
73rpm
44%
17mph
Sunday 3/8/20 @ 12:57 PM
237kj
63rpm
43%
14mph
Friday 1/3/20 @ 7:7 PM
254kj
67rpm
44%
16mph
Tuesday 10/16/18 @ 11:52 AM
✅
264kj
72rpm
42%
16mph
Sunday 1/20/19 @ 2:53 PM
39kj
71rpm
35%
13mph
Friday 10/19/18 @ 11:42 AM
✅
56kj
83rpm
36%
16mph
Workouts
254
kj
Friday 12/25/20
149
kj
Wednesday 9/16/20