Shake and Bake
Workouts
Tuesday 2/6/24 @ 2:18 PM
✅
338kj
99rpm
35%
18mph
Thursday 2/8/24 @ 10:8 AM
311kj
76rpm
44%
17mph
Thursday 10/7/21 @ 11:8 AM
✅
98kj
86rpm
38%
17mph
Thursday 6/22/23 @ 9:27 AM
61kj
79rpm
33%
14mph
Wednesday 11/2/22 @ 10:0 AM
✅
354kj
98rpm
38%
18mph
Thursday 3/2/23 @ 10:22 AM
324kj
75rpm
43%
17mph
Saturday 2/18/23 @ 12:46 PM
✅
495kj
95rpm
39%
18mph
Wednesday 11/25/20 @ 10:28 PM
436kj
84rpm
40%
17mph
Saturday 10/1/22 @ 11:58 AM
✅
374kj
91rpm
40%
18mph
Tuesday 9/27/22 @ 9:16 AM
329kj
77rpm
43%
17mph
Tuesday 7/12/22 @ 12:23 PM
✅
226kj
93rpm
38%
18mph
Friday 7/15/22 @ 9:46 AM
199kj
83rpm
39%
17mph
Thursday 5/13/21 @ 12:30 PM
✅
460kj
101rpm
36%
18mph
Friday 5/14/21 @ 8:46 AM
437kj
86rpm
40%
18mph
Sunday 5/9/21 @ 2:59 PM
✅
376kj
79rpm
45%
18mph
Sunday 5/9/21 @ 2:58 PM
338kj
79rpm
43%
18mph
Sunday 2/21/21 @ 6:43 AM
✅
201kj
88rpm
37%
17mph
Monday 9/7/20 @ 10:37 PM
192kj
86rpm
38%
17mph
Thursday 2/6/20 @ 2:24 PM
139kj
66rpm
39%
14mph
Wednesday 2/12/20 @ 11:10 AM
✅
175kj
82rpm
36%
16mph
Workouts
311
kj
Thursday 2/8/24
324
kj
Thursday 3/2/23
437
kj
Friday 5/14/21
338
kj
Sunday 5/9/21
192
kj
Monday 9/7/20
139
kj
Thursday 2/6/20