Shake and Bake
Workouts
Wednesday 11/22/23 @ 9:20 PM
446kj
80rpm
47%
20mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Thursday 9/21/23 @ 9:41 PM
233kj
83rpm
41%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Tuesday 8/15/23 @ 8:49 PM
✅
322kj
0rpm
0%
0mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Monday 6/12/23 @ 10:50 AM
344kj
82rpm
41%
18mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Sunday 3/1/20 @ 6:57 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 8/6/20 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 11:58 AM
✅
460kj
90rpm
52%
23mph
Wednesday 2/12/20 @ 12:37 PM
194kj
86rpm
38%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 12/17/19 @ 10:6 PM
191kj
85rpm
45%
19mph
Tuesday 12/10/19 @ 3:54 PM
✅
312kj
88rpm
53%
24mph
Monday 11/5/18 @ 12:2 PM
138kj
78rpm
41%
17mph
Friday 11/2/18 @ 1:54 PM
✅
265kj
83rpm
53%
22mph
Tuesday 10/23/18 @ 10:57 AM
142kj
79rpm
41%
17mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Workouts
446
kj
Wednesday 11/22/23
233
kj
Thursday 9/21/23
344
kj
Monday 6/12/23
kj
Sunday 3/1/20
194
kj
Wednesday 2/12/20