Shake and Bake
Workouts
Saturday 4/24/21 @ 12:35 AM
556kj
83rpm
50%
21mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 2/18/20 @ 12:0 AM
656kj
93rpm
50%
23mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 7/21/20 @ 11:50 PM
673kj
90rpm
51%
23mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/7/22 @ 1:23 PM
738kj
89rpm
48%
22mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Thursday 7/16/20 @ 1:19 AM
638kj
94rpm
48%
22mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 4/6/20 @ 9:34 PM
✅
524kj
94rpm
54%
25mph
Monday 2/10/20 @ 2:14 PM
492kj
90rpm
53%
24mph
Tuesday 3/10/20 @ 11:18 PM
711kj
89rpm
54%
24mph
Thursday 10/17/19 @ 10:46 AM
✅
742kj
92rpm
53%
24mph
Sunday 10/6/19 @ 10:23 PM
428kj
88rpm
51%
23mph
Monday 10/7/19 @ 10:45 AM
✅
502kj
94rpm
52%
24mph
Sunday 3/31/19 @ 1:28 PM
857kj
94rpm
49%
23mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Thursday 11/15/18 @ 1:27 AM
535kj
83rpm
50%
21mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Workouts
556
kj
Saturday 4/24/21
656
kj
Tuesday 2/18/20
738
kj
Monday 11/7/22
638
kj
Thursday 7/16/20
711
kj
Tuesday 3/10/20
535
kj
Thursday 11/15/18