Shake and Bake
Workouts
Friday 7/21/23 @ 12:44 PM
85kj
67rpm
49%
18mph
Saturday 8/22/20 @ 2:21 PM
✅
86kj
72rpm
45%
17mph
Friday 3/5/21 @ 8:31 PM
✅
456kj
82rpm
46%
20mph
Wednesday 3/3/21 @ 12:29 PM
334kj
95rpm
36%
17mph
Saturday 5/8/21 @ 12:33 PM
✅
560kj
85rpm
44%
19mph
Thursday 4/29/21 @ 12:18 PM
417kj
90rpm
37%
17mph
Saturday 1/23/21 @ 2:0 PM
✅
571kj
85rpm
45%
19mph
Friday 4/2/21 @ 7:19 PM
407kj
87rpm
38%
17mph
Sunday 3/28/21 @ 1:25 PM
✅
643kj
76rpm
51%
20mph
Sunday 3/28/21 @ 1:27 PM
468kj
82rpm
42%
18mph
Saturday 4/25/20 @ 1:56 PM
324kj
77rpm
50%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
339kj
80rpm
51%
21mph
Sunday 6/14/20 @ 2:0 PM
337kj
80rpm
50%
21mph
Sunday 6/14/20 @ 1:58 PM
✅
390kj
83rpm
52%
22mph
Saturday 1/5/19 @ 6:26 PM
263kj
76rpm
47%
19mph
Saturday 1/5/19 @ 12:30 PM
✅
356kj
82rpm
50%
21mph
Friday 11/23/18 @ 8:10 PM
255kj
80rpm
44%
18mph
Monday 9/17/18 @ 5:29 PM
✅
258kj
79rpm
45%
19mph
Friday 9/14/18 @ 8:53 PM
278kj
81rpm
46%
19mph
Wednesday 9/12/18 @ 12:49 PM
✅
318kj
74rpm
52%
20mph
Workouts
417
kj
Thursday 4/29/21
407
kj
Friday 4/2/21
324
kj
Saturday 4/25/20
337
kj
Sunday 6/14/20