Shake and Bake
Workouts
Tuesday 6/15/21 @ 8:46 PM
260kj
84rpm
43%
19mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 6/10/23 @ 11:28 AM
704kj
77rpm
44%
18mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Saturday 11/12/22 @ 2:11 PM
206kj
75rpm
42%
17mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Saturday 2/11/23 @ 12:27 PM
682kj
78rpm
43%
18mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Thursday 2/2/23 @ 12:51 PM
328kj
82rpm
41%
17mph
Tuesday 1/31/23 @ 10:27 AM
✅
702kj
86rpm
53%
24mph
Friday 10/2/20 @ 11:0 AM
286kj
83rpm
45%
19mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Tuesday 12/15/20 @ 12:16 PM
410kj
81rpm
46%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 5/22/21 @ 11:26 AM
478kj
84rpm
42%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Wednesday 7/15/20 @ 9:30 PM
301kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:57 AM
✅
443kj
88rpm
52%
23mph
Wednesday 4/29/20 @ 9:49 PM
166kj
72rpm
53%
20mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Workouts
260
kj
Tuesday 6/15/21
704
kj
Saturday 6/10/23
206
kj
Saturday 11/12/22
682
kj
Saturday 2/11/23
328
kj
Thursday 2/2/23
410
kj
Tuesday 12/15/20
478
kj
Saturday 5/22/21
301
kj
Wednesday 7/15/20
166
kj
Wednesday 4/29/20