Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 11:13 AM
264kj
82rpm
45%
19mph
Friday 12/2/22 @ 3:56 PM
✅
509kj
78rpm
62%
24mph
Tuesday 10/4/22 @ 12:56 PM
76kj
90rpm
39%
18mph
Saturday 9/3/22 @ 3:1 PM
✅
129kj
88rpm
49%
22mph
Saturday 7/17/21 @ 6:40 AM
119kj
94rpm
34%
16mph
Sunday 1/3/21 @ 6:11 PM
✅
241kj
90rpm
46%
21mph
Sunday 1/24/21 @ 11:22 PM
60kj
89rpm
36%
16mph
Sunday 2/14/21 @ 4:19 PM
✅
111kj
86rpm
47%
21mph
Sunday 1/31/21 @ 3:45 PM
✅
102kj
71rpm
52%
20mph
Saturday 1/16/21 @ 7:9 PM
54kj
64rpm
43%
15mph
Tuesday 11/24/20 @ 12:2 PM
147kj
79rpm
42%
18mph
Friday 3/6/20 @ 8:16 PM
✅
182kj
81rpm
45%
19mph
Tuesday 10/20/20 @ 10:29 AM
291kj
75rpm
49%
19mph
Tuesday 8/25/20 @ 4:31 PM
✅
515kj
81rpm
60%
24mph
Monday 7/13/20 @ 11:30 PM
323kj
75rpm
52%
20mph
Monday 7/13/20 @ 4:30 PM
✅
486kj
74rpm
62%
24mph
Tuesday 12/31/19 @ 11:1 AM
244kj
81rpm
44%
18mph
Thursday 12/19/19 @ 7:33 PM
✅
404kj
75rpm
57%
22mph
Tuesday 12/10/19 @ 3:40 PM
102kj
87rpm
38%
17mph
Sunday 12/15/19 @ 3:0 PM
✅
170kj
86rpm
47%
21mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
244
kj
Tuesday 12/31/19
102
kj
Tuesday 12/10/19