Shake and Bake
Workouts
Saturday 1/30/21 @ 4:7 PM
408kj
82rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 9:53 AM
317kj
79rpm
41%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 8/16/21 @ 6:58 AM
299kj
85rpm
38%
17mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Monday 7/11/22 @ 10:6 AM
173kj
84rpm
35%
15mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Sunday 10/3/21 @ 7:39 AM
484kj
81rpm
40%
17mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Sunday 12/6/20 @ 10:8 AM
182kj
79rpm
39%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 5/3/19 @ 8:0 AM
254kj
81rpm
36%
15mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 4/4/19 @ 9:53 AM
258kj
79rpm
36%
15mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 1/21/19 @ 3:2 PM
243kj
74rpm
39%
15mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Sunday 11/11/18 @ 3:2 AM
277kj
62rpm
47%
15mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Workouts
408
kj
Saturday 1/30/21
299
kj
Monday 8/16/21
484
kj
Sunday 10/3/21