Shake and Bake
Workouts
Sunday 8/9/20 @ 10:24 AM
634kj
95rpm
43%
20mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 11/1/21 @ 9:23 AM
498kj
90rpm
46%
21mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Tuesday 10/26/21 @ 9:24 AM
510kj
89rpm
46%
21mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 7/28/20 @ 10:16 AM
475kj
84rpm
47%
20mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Tuesday 3/9/21 @ 11:3 AM
80kj
93rpm
39%
18mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Saturday 3/27/21 @ 10:43 AM
94kj
85rpm
45%
19mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Wednesday 5/27/20 @ 9:37 AM
441kj
91rpm
43%
20mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 9:32 AM
479kj
94rpm
43%
20mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Wednesday 6/17/20 @ 9:17 AM
510kj
97rpm
43%
21mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/6/20 @ 10:51 AM
619kj
91rpm
44%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
634
kj
Sunday 8/9/20
475
kj
Tuesday 7/28/20
479
kj
Wednesday 9/2/20
510
kj
Wednesday 6/17/20
619
kj
Saturday 6/6/20