Shake and Bake
Workouts
Monday 9/19/22 @ 9:10 AM
242kj
76rpm
37%
15mph
Saturday 2/5/22 @ 12:15 PM
✅
242kj
79rpm
37%
15mph
Friday 12/24/21 @ 11:35 AM
225kj
76rpm
37%
15mph
Monday 7/18/22 @ 9:45 AM
✅
230kj
76rpm
38%
15mph
Sunday 4/11/21 @ 11:52 AM
312kj
77rpm
36%
15mph
Sunday 10/31/21 @ 5:8 PM
✅
323kj
76rpm
38%
15mph
Thursday 3/25/21 @ 9:27 AM
169kj
82rpm
38%
16mph
Friday 3/19/21 @ 12:25 PM
✅
205kj
57rpm
56%
17mph
Saturday 4/18/20 @ 3:7 PM
65kj
59rpm
50%
17mph
Thursday 12/17/20 @ 10:56 AM
✅
74kj
57rpm
55%
18mph
Saturday 8/15/20 @ 5:24 PM
55kj
44rpm
61%
15mph
Friday 12/11/20 @ 1:5 PM
✅
77kj
45rpm
65%
18mph
Sunday 7/5/20 @ 12:17 PM
✅
316kj
83rpm
33%
15mph
Thursday 10/3/19 @ 9:33 AM
307kj
84rpm
34%
15mph
Thursday 2/13/20 @ 9:34 AM
218kj
81rpm
35%
15mph
Tuesday 2/11/20 @ 10:24 AM
✅
236kj
78rpm
37%
15mph
Thursday 11/7/19 @ 10:6 AM
✅
258kj
74rpm
40%
16mph
Wednesday 11/6/19 @ 9:59 AM
225kj
83rpm
35%
15mph
Tuesday 10/22/19 @ 12:57 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 10:39 AM
✅
141kj
52rpm
46%
13mph
Workouts
225
kj
Friday 12/24/21
169
kj
Thursday 3/25/21
218
kj
Thursday 2/13/20