Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:39 PM
✅
637kj
86rpm
52%
23mph
Wednesday 2/19/20 @ 3:7 PM
372kj
87rpm
41%
18mph
Monday 6/29/20 @ 3:22 PM
✅
735kj
91rpm
53%
24mph
Tuesday 6/30/20 @ 10:7 PM
380kj
89rpm
41%
18mph
Tuesday 5/31/22 @ 12:10 AM
✅
635kj
86rpm
52%
23mph
Monday 7/8/19 @ 10:28 PM
292kj
82rpm
39%
17mph
Saturday 6/27/20 @ 12:41 PM
✅
884kj
88rpm
52%
23mph
Monday 6/29/20 @ 11:3 PM
453kj
84rpm
41%
18mph
Wednesday 7/7/21 @ 3:36 PM
✅
911kj
85rpm
54%
23mph
Thursday 1/30/20 @ 7:15 PM
463kj
86rpm
41%
18mph
Monday 6/14/21 @ 4:22 PM
✅
153kj
95rpm
38%
18mph
Monday 3/8/21 @ 6:56 PM
129kj
97rpm
35%
17mph
Sunday 7/19/20 @ 8:36 PM
✅
438kj
89rpm
51%
23mph
Sunday 9/20/20 @ 10:43 PM
230kj
86rpm
40%
18mph
Friday 9/11/20 @ 2:42 PM
✅
926kj
89rpm
53%
24mph
Monday 9/14/20 @ 6:35 PM
479kj
86rpm
41%
18mph
Saturday 12/21/19 @ 2:42 PM
✅
198kj
84rpm
51%
22mph
Thursday 5/14/20 @ 9:36 PM
91kj
77rpm
40%
16mph
Tuesday 6/18/19 @ 9:58 PM
✅
98kj
86rpm
45%
20mph
Monday 6/17/19 @ 11:10 AM
40kj
82rpm
32%
14mph
Workouts
372
kj
Wednesday 2/19/20
292
kj
Monday 7/8/19
453
kj
Monday 6/29/20
463
kj
Thursday 1/30/20
230
kj
Sunday 9/20/20
479
kj
Monday 9/14/20