Shake and Bake
Workouts
Friday 7/23/21 @ 2:25 PM
✅
445kj
92rpm
51%
23mph
Sunday 7/24/22 @ 9:43 PM
265kj
93rpm
39%
18mph
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Sunday 2/7/21 @ 3:21 PM
460kj
91rpm
43%
20mph
Thursday 12/29/22 @ 5:11 PM
✅
598kj
88rpm
50%
22mph
Thursday 3/17/22 @ 12:43 PM
390kj
86rpm
42%
19mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Saturday 1/23/21 @ 3:2 PM
534kj
87rpm
47%
19mph
Saturday 5/1/21 @ 7:43 PM
✅
828kj
89rpm
51%
23mph
Sunday 5/2/21 @ 2:7 PM
509kj
86rpm
41%
18mph
Monday 11/30/20 @ 9:18 PM
✅
641kj
89rpm
51%
23mph
Friday 3/5/21 @ 1:59 PM
458kj
92rpm
41%
20mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Tuesday 5/12/20 @ 12:27 PM
265kj
86rpm
43%
19mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Sunday 4/14/19 @ 2:32 PM
536kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 4:10 PM
✅
650kj
87rpm
52%
23mph
Wednesday 4/15/20 @ 4:30 PM
406kj
79rpm
45%
18mph
Thursday 1/23/20 @ 12:19 AM
✅
619kj
84rpm
53%
22mph
Thursday 6/6/19 @ 1:38 PM
324kj
74rpm
46%
18mph
Workouts
265
kj
Sunday 7/24/22
390
kj
Thursday 3/17/22
534
kj
Saturday 1/23/21
509
kj
Sunday 5/2/21
265
kj
Tuesday 5/12/20
536
kj
Sunday 4/14/19