Shake and Bake
Workouts
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 2/20/23 @ 11:17 AM
191kj
51rpm
45%
14mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Wednesday 8/3/22 @ 10:1 AM
141kj
82rpm
31%
14mph
Wednesday 8/3/22 @ 1:35 PM
✅
473kj
85rpm
54%
24mph
Thursday 9/24/20 @ 9:58 AM
294kj
94rpm
35%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 3/26/20 @ 3:59 PM
284kj
83rpm
37%
16mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Wednesday 6/17/20 @ 10:42 AM
302kj
90rpm
36%
17mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Tuesday 5/29/18 @ 10:48 PM
50kj
85rpm
35%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Monday 5/21/18 @ 11:3 PM
285kj
91rpm
34%
16mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Workouts
274
kj
Tuesday 6/2/20
191
kj
Monday 2/20/23
302
kj
Wednesday 6/17/20