Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 3:53 PM
86kj
82rpm
31%
13mph
Thursday 9/7/23 @ 8:26 PM
✅
233kj
84rpm
49%
21mph
Saturday 8/6/22 @ 8:55 PM
143kj
82rpm
34%
14mph
Thursday 8/11/22 @ 7:58 PM
✅
325kj
77rpm
51%
20mph
Wednesday 5/11/22 @ 2:41 PM
76kj
77rpm
32%
13mph
Monday 5/23/22 @ 8:16 PM
✅
172kj
78rpm
46%
19mph
Monday 10/4/21 @ 1:28 PM
207kj
79rpm
34%
14mph
Monday 10/4/21 @ 8:0 PM
✅
541kj
83rpm
50%
21mph
Wednesday 8/11/21 @ 8:54 PM
187kj
83rpm
38%
16mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Sunday 7/25/21 @ 5:12 PM
33kj
87rpm
28%
13mph
Tuesday 6/22/21 @ 5:37 PM
✅
72kj
87rpm
39%
17mph
Thursday 5/6/21 @ 6:19 PM
163kj
85rpm
35%
15mph
Monday 5/3/21 @ 9:29 AM
✅
340kj
81rpm
49%
21mph
Tuesday 2/9/21 @ 4:28 PM
106kj
81rpm
36%
15mph
Thursday 3/25/21 @ 4:5 PM
✅
129kj
73rpm
44%
16mph
Sunday 11/15/20 @ 3:41 PM
207kj
81rpm
34%
14mph
Friday 6/5/20 @ 3:12 PM
✅
376kj
80rpm
45%
19mph
Saturday 5/16/20 @ 1:59 PM
341kj
83rpm
37%
16mph
Saturday 5/16/20 @ 2:16 PM
✅
623kj
84rpm
47%
20mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
86
kj
Saturday 9/9/23
143
kj
Saturday 8/6/22
76
kj
Wednesday 5/11/22
207
kj
Monday 10/4/21
163
kj
Thursday 5/6/21
106
kj
Tuesday 2/9/21
207
kj
Sunday 11/15/20
341
kj
Saturday 5/16/20