Shake and Bake
Workouts
Friday 5/20/22 @ 11:30 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:32 AM
✅
kj
rpm
%
0mph
Sunday 8/23/20 @ 4:9 PM
✅
348kj
80rpm
61%
24mph
Sunday 3/7/21 @ 1:54 PM
192kj
85rpm
46%
20mph
Sunday 11/29/20 @ 4:50 PM
✅
371kj
80rpm
52%
21mph
Sunday 11/29/20 @ 4:55 PM
301kj
80rpm
48%
20mph
Sunday 11/22/20 @ 4:50 PM
✅
557kj
82rpm
60%
25mph
Sunday 11/22/20 @ 4:56 PM
330kj
75rpm
53%
21mph
Sunday 8/9/20 @ 3:21 PM
✅
323kj
60rpm
56%
17mph
Sunday 8/9/20 @ 3:24 PM
267kj
60rpm
50%
15mph
Saturday 6/13/20 @ 5:15 PM
✅
523kj
80rpm
60%
24mph
Saturday 6/13/20 @ 5:14 PM
341kj
77rpm
52%
21mph
Wednesday 5/20/20 @ 9:16 PM
✅
402kj
64rpm
60%
20mph
Friday 11/29/19 @ 5:13 PM
320kj
76rpm
51%
20mph
Sunday 2/23/20 @ 4:40 PM
✅
361kj
77rpm
53%
21mph
Sunday 4/26/20 @ 3:58 PM
359kj
83rpm
50%
21mph
Sunday 1/19/20 @ 4:36 PM
✅
386kj
72rpm
58%
22mph
Sunday 1/19/20 @ 4:40 PM
350kj
79rpm
52%
21mph
Monday 7/24/17 @ 2:27 PM
✅
394kj
64rpm
51%
18mph
Monday 7/24/17 @ 9:27 PM
kj
rpm
%
0mph
Workouts
320
kj
Friday 11/29/19