Shake and Bake
Workouts
Sunday 11/27/22 @ 11:37 AM
411kj
74rpm
47%
19mph
Thursday 5/11/23 @ 9:5 PM
✅
413kj
87rpm
43%
19mph
Thursday 2/23/23 @ 10:48 AM
121kj
70rpm
42%
16mph
Tuesday 2/28/23 @ 9:34 PM
✅
121kj
85rpm
36%
16mph
Friday 10/28/22 @ 9:14 AM
138kj
67rpm
46%
17mph
Tuesday 11/29/22 @ 11:34 PM
✅
177kj
81rpm
44%
19mph
Thursday 5/27/21 @ 9:27 AM
269kj
76rpm
47%
19mph
Tuesday 5/25/21 @ 3:22 PM
✅
272kj
86rpm
44%
19mph
Sunday 1/10/21 @ 2:52 PM
✅
365kj
74rpm
54%
22mph
Saturday 1/2/21 @ 11:25 PM
269kj
82rpm
44%
19mph
Wednesday 11/11/20 @ 10:15 AM
✅
241kj
68rpm
58%
21mph
Monday 11/9/20 @ 10:49 PM
223kj
80rpm
51%
21mph
Monday 7/6/20 @ 8:27 PM
✅
237kj
72rpm
56%
21mph
Friday 9/18/20 @ 9:29 PM
136kj
77rpm
41%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
401kj
73rpm
58%
22mph
Wednesday 4/29/20 @ 8:20 PM
283kj
74rpm
49%
19mph
Saturday 12/7/19 @ 10:29 AM
✅
364kj
76rpm
54%
21mph
Friday 12/6/19 @ 9:15 PM
236kj
77rpm
44%
18mph
Wednesday 8/28/19 @ 10:23 PM
✅
588kj
79rpm
54%
22mph
Saturday 8/31/19 @ 5:20 PM
366kj
76rpm
46%
18mph
Workouts
269
kj
Thursday 5/27/21
283
kj
Wednesday 4/29/20
366
kj
Saturday 8/31/19