Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:35 PM
332kj
84rpm
41%
18mph
Sunday 4/25/21 @ 10:36 PM
✅
670kj
82rpm
55%
23mph
Tuesday 8/30/22 @ 12:59 PM
153kj
85rpm
34%
15mph
Thursday 9/1/22 @ 10:22 PM
✅
369kj
86rpm
49%
21mph
Sunday 9/13/20 @ 12:30 AM
464kj
87rpm
40%
18mph
Monday 9/7/20 @ 9:30 PM
✅
925kj
81rpm
56%
23mph
Monday 6/29/20 @ 7:52 PM
339kj
89rpm
38%
17mph
Thursday 6/25/20 @ 6:21 PM
✅
696kj
81rpm
56%
23mph
Friday 9/11/20 @ 8:3 PM
223kj
88rpm
39%
18mph
Wednesday 6/24/20 @ 8:22 PM
✅
455kj
86rpm
54%
23mph
Sunday 6/28/20 @ 10:40 PM
484kj
88rpm
41%
18mph
Tuesday 6/23/20 @ 6:29 PM
✅
903kj
81rpm
55%
23mph
Saturday 5/26/18 @ 12:42 PM
429kj
83rpm
41%
17mph
Wednesday 1/23/19 @ 1:20 PM
✅
792kj
82rpm
53%
22mph
Sunday 5/20/18 @ 2:57 PM
333kj
82rpm
42%
17mph
Sunday 5/20/18 @ 9:0 PM
✅
508kj
82rpm
49%
21mph
Thursday 4/19/18 @ 6:25 PM
295kj
75rpm
43%
17mph
Tuesday 4/17/18 @ 12:18 PM
✅
544kj
78rpm
53%
21mph
Friday 10/20/17 @ 9:33 AM
0kj
14rpm
23%
1mph
Monday 4/2/18 @ 12:34 PM
✅
357kj
80rpm
51%
21mph
Workouts
332
kj
Wednesday 4/28/21
153
kj
Tuesday 8/30/22
464
kj
Sunday 9/13/20
223
kj
Friday 9/11/20
484
kj
Sunday 6/28/20
429
kj
Saturday 5/26/18