Shake and Bake
Workouts
Sunday 11/5/23 @ 7:34 PM
696kj
81rpm
50%
21mph
Sunday 11/12/23 @ 1:40 PM
✅
727kj
77rpm
50%
21mph
Tuesday 1/11/22 @ 10:44 PM
492kj
83rpm
48%
21mph
Monday 6/13/22 @ 9:14 PM
✅
603kj
83rpm
51%
22mph
Saturday 9/16/23 @ 12:28 PM
350kj
84rpm
48%
21mph
Thursday 10/5/23 @ 12:36 PM
✅
428kj
85rpm
52%
23mph
Saturday 7/22/23 @ 7:29 PM
516kj
82rpm
49%
21mph
Monday 4/26/21 @ 11:34 PM
✅
683kj
86rpm
54%
23mph
Sunday 7/2/23 @ 6:5 PM
521kj
85rpm
48%
21mph
Thursday 6/29/23 @ 12:15 PM
✅
636kj
79rpm
52%
22mph
Thursday 7/14/22 @ 10:9 PM
523kj
83rpm
48%
21mph
Tuesday 6/30/20 @ 1:5 PM
✅
711kj
90rpm
51%
23mph
Thursday 1/7/21 @ 12:30 AM
704kj
81rpm
50%
21mph
Saturday 9/5/20 @ 9:58 PM
✅
946kj
88rpm
54%
24mph
Sunday 6/26/22 @ 8:34 PM
663kj
82rpm
49%
21mph
Sunday 6/26/22 @ 12:59 PM
✅
855kj
80rpm
54%
22mph
Thursday 11/11/21 @ 12:31 AM
437kj
91rpm
41%
19mph
Wednesday 11/10/21 @ 12:37 AM
✅
649kj
77rpm
53%
21mph
Tuesday 2/2/21 @ 1:26 AM
335kj
83rpm
49%
21mph
Thursday 12/24/20 @ 1:30 PM
✅
451kj
90rpm
51%
23mph
Workouts
696
kj
Sunday 11/5/23
492
kj
Tuesday 1/11/22
350
kj
Saturday 9/16/23
516
kj
Saturday 7/22/23
704
kj
Thursday 1/7/21
663
kj
Sunday 6/26/22
437
kj
Thursday 11/11/21
335
kj
Tuesday 2/2/21