Shake and Bake
Workouts
Friday 9/18/20 @ 10:39 AM
✅
302kj
93rpm
43%
20mph
Thursday 6/18/20 @ 6:58 PM
276kj
85rpm
44%
19mph
Thursday 2/13/20 @ 10:56 AM
✅
501kj
87rpm
47%
21mph
Sunday 7/18/21 @ 11:38 PM
407kj
95rpm
41%
19mph
Monday 3/23/20 @ 11:57 AM
✅
467kj
90rpm
44%
20mph
Sunday 12/6/20 @ 5:21 PM
410kj
91rpm
42%
19mph
Sunday 2/5/23 @ 2:45 PM
✅
140kj
83rpm
45%
19mph
Friday 2/3/23 @ 4:16 PM
117kj
95rpm
38%
18mph
Tuesday 6/2/20 @ 10:48 AM
✅
509kj
87rpm
47%
21mph
Sunday 12/20/20 @ 6:32 PM
429kj
87rpm
42%
19mph
Sunday 5/31/20 @ 7:4 PM
✅
513kj
89rpm
46%
21mph
Tuesday 7/30/19 @ 6:4 PM
426kj
91rpm
43%
19mph
Thursday 7/2/20 @ 2:40 PM
✅
352kj
85rpm
49%
21mph
Tuesday 5/5/20 @ 5:18 PM
263kj
88rpm
42%
19mph
Wednesday 6/26/19 @ 9:40 PM
✅
546kj
83rpm
50%
21mph
Sunday 6/23/19 @ 2:17 PM
484kj
89rpm
43%
20mph
Wednesday 8/21/19 @ 9:38 AM
✅
749kj
83rpm
51%
22mph
Monday 10/15/18 @ 9:5 PM
661kj
88rpm
46%
21mph
Thursday 4/4/19 @ 9:37 AM
461kj
88rpm
45%
20mph
Sunday 4/7/19 @ 9:28 PM
✅
486kj
89rpm
46%
21mph
Workouts
276
kj
Thursday 6/18/20
407
kj
Sunday 7/18/21
410
kj
Sunday 12/6/20
429
kj
Sunday 12/20/20
426
kj
Tuesday 7/30/19
263
kj
Tuesday 5/5/20
661
kj
Monday 10/15/18
461
kj
Thursday 4/4/19