Shake and Bake
Workouts
Sunday 4/11/21 @ 12:22 PM
401kj
89rpm
42%
19mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Monday 4/13/20 @ 12:8 PM
415kj
85rpm
44%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Sunday 4/23/23 @ 2:29 PM
385kj
92rpm
40%
18mph
Saturday 4/22/23 @ 11:57 AM
✅
694kj
87rpm
53%
23mph
Sunday 8/14/22 @ 12:27 PM
539kj
85rpm
43%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Monday 6/14/21 @ 11:52 AM
390kj
88rpm
42%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Monday 2/15/21 @ 12:18 PM
558kj
87rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 10/9/20 @ 11:36 AM
233kj
98rpm
34%
17mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Monday 10/5/20 @ 10:51 AM
348kj
98rpm
35%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 10/3/20 @ 12:2 PM
214kj
88rpm
39%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Friday 7/17/20 @ 11:11 AM
353kj
88rpm
39%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Workouts
401
kj
Sunday 4/11/21
539
kj
Sunday 8/14/22
348
kj
Monday 10/5/20
214
kj
Saturday 10/3/20