Shake and Bake
Workouts
Wednesday 3/31/21 @ 1:4 AM
✅
334kj
85rpm
47%
21mph
Monday 4/5/21 @ 6:23 PM
239kj
84rpm
42%
18mph
Thursday 7/16/20 @ 11:28 PM
✅
223kj
81rpm
42%
18mph
Saturday 1/30/21 @ 7:14 PM
192kj
80rpm
40%
17mph
Friday 12/25/20 @ 7:21 PM
✅
450kj
77rpm
50%
20mph
Friday 12/25/20 @ 3:1 PM
302kj
74rpm
43%
17mph
Sunday 11/15/20 @ 11:52 AM
✅
291kj
81rpm
46%
19mph
Tuesday 7/7/20 @ 9:23 PM
184kj
86rpm
37%
16mph
Friday 4/17/20 @ 6:33 PM
✅
237kj
81rpm
50%
21mph
Sunday 3/29/20 @ 2:33 PM
121kj
79rpm
39%
16mph
Thursday 3/26/20 @ 1:57 PM
✅
281kj
76rpm
48%
19mph
Thursday 3/26/20 @ 1:57 PM
171kj
83rpm
37%
16mph
Thursday 3/5/20 @ 2:28 PM
✅
356kj
77rpm
52%
21mph
Friday 3/6/20 @ 12:9 AM
200kj
74rpm
43%
17mph
Friday 2/15/19 @ 12:54 PM
✅
459kj
81rpm
48%
20mph
Monday 2/18/19 @ 2:46 PM
332kj
65rpm
49%
18mph
Tuesday 12/4/18 @ 2:26 PM
191kj
78rpm
40%
16mph
Monday 12/10/18 @ 11:7 PM
✅
191kj
80rpm
40%
17mph
Wednesday 10/24/18 @ 2:21 PM
211kj
81rpm
41%
17mph
Thursday 10/25/18 @ 10:45 PM
✅
228kj
74rpm
45%
18mph
Workouts
239
kj
Monday 4/5/21
192
kj
Saturday 1/30/21
302
kj
Friday 12/25/20
184
kj
Tuesday 7/7/20
171
kj
Thursday 3/26/20