Shake and Bake
Workouts
Tuesday 2/20/24 @ 1:12 PM
516kj
90rpm
45%
21mph
Monday 2/15/21 @ 2:1 PM
✅
529kj
80rpm
48%
20mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Tuesday 9/8/20 @ 12:47 PM
471kj
79rpm
47%
19mph
Friday 5/19/23 @ 5:34 PM
✅
478kj
96rpm
42%
20mph
Wednesday 9/4/19 @ 12:19 PM
401kj
77rpm
46%
19mph
Thursday 2/2/23 @ 1:1 PM
✅
499kj
99rpm
42%
21mph
Thursday 1/12/23 @ 11:33 AM
393kj
76rpm
45%
18mph
Saturday 4/9/22 @ 8:0 PM
604kj
91rpm
44%
20mph
Friday 4/8/22 @ 10:4 AM
✅
630kj
78rpm
49%
20mph
Monday 11/8/21 @ 6:22 PM
✅
468kj
85rpm
46%
19mph
Monday 11/8/21 @ 11:0 AM
400kj
78rpm
39%
16mph
Saturday 11/21/20 @ 6:52 PM
530kj
89rpm
42%
19mph
Thursday 7/22/21 @ 9:46 AM
✅
562kj
77rpm
48%
20mph
Sunday 5/17/20 @ 8:13 PM
319kj
85rpm
47%
20mph
Thursday 7/8/21 @ 10:1 AM
✅
387kj
80rpm
52%
22mph
Saturday 7/3/21 @ 4:0 PM
387kj
80rpm
45%
19mph
Sunday 7/4/21 @ 10:33 AM
✅
440kj
77rpm
48%
19mph
Friday 9/4/20 @ 7:24 PM
568kj
85rpm
44%
19mph
Friday 9/4/20 @ 12:24 PM
✅
578kj
80rpm
45%
19mph
Workouts
401
kj
Wednesday 9/4/19
393
kj
Thursday 1/12/23
604
kj
Saturday 4/9/22
530
kj
Saturday 11/21/20
319
kj
Sunday 5/17/20
568
kj
Friday 9/4/20