Shake and Bake
VS
Workouts
Friday 4/21/23 @ 8:6 PM
✅
594kj
82rpm
52%
22mph
Thursday 3/23/23 @ 11:2 AM
352kj
90rpm
39%
18mph
Tuesday 5/31/22 @ 9:36 PM
✅
505kj
75rpm
62%
24mph
Tuesday 5/31/22 @ 11:1 AM
295kj
81rpm
47%
20mph
Friday 11/12/21 @ 7:28 PM
✅
617kj
78rpm
55%
22mph
Wednesday 2/2/22 @ 1:49 PM
380kj
89rpm
41%
19mph
Monday 8/24/20 @ 9:55 PM
✅
675kj
73rpm
61%
23mph
Thursday 6/24/21 @ 3:26 PM
380kj
74rpm
48%
18mph
Thursday 11/19/20 @ 11:3 PM
✅
633kj
79rpm
56%
23mph
Sunday 11/15/20 @ 8:51 PM
410kj
82rpm
45%
19mph
Saturday 10/31/20 @ 12:0 PM
✅
430kj
85rpm
53%
23mph
Tuesday 11/3/20 @ 11:52 AM
265kj
90rpm
42%
19mph
Tuesday 9/29/20 @ 10:14 PM
✅
687kj
86rpm
53%
23mph
Wednesday 9/30/20 @ 10:59 AM
393kj
85rpm
42%
18mph
Monday 6/22/20 @ 8:53 PM
✅
630kj
82rpm
53%
23mph
Monday 6/22/20 @ 2:26 PM
374kj
91rpm
40%
18mph
Monday 6/15/20 @ 9:43 PM
✅
680kj
84rpm
54%
23mph
Tuesday 6/16/20 @ 3:29 PM
382kj
88rpm
41%
18mph
Monday 7/8/19 @ 11:12 PM
✅
480kj
84rpm
47%
20mph
Thursday 6/20/19 @ 11:54 AM
352kj
87rpm
41%
18mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
352
kj
Thursday 3/23/23
380
kj
Wednesday 2/2/22
410
kj
Sunday 11/15/20
265
kj
Tuesday 11/3/20
352
kj
Thursday 6/20/19