Shake and Bake
Workouts
Sunday 12/24/23 @ 6:16 PM
✅
268kj
78rpm
47%
19mph
Friday 12/29/23 @ 5:22 PM
152kj
52rpm
51%
15mph
Friday 12/16/22 @ 10:57 PM
✅
262kj
78rpm
47%
19mph
Saturday 12/9/23 @ 3:34 PM
190kj
50rpm
57%
16mph
Friday 9/2/22 @ 10:56 PM
✅
170kj
82rpm
45%
19mph
Wednesday 10/5/22 @ 3:33 PM
119kj
69rpm
45%
16mph
Friday 9/23/22 @ 10:20 PM
✅
256kj
77rpm
47%
19mph
Friday 9/23/22 @ 2:49 PM
174kj
65rpm
46%
16mph
Tuesday 8/9/22 @ 5:39 PM
✅
85kj
90rpm
41%
19mph
Tuesday 6/14/22 @ 3:34 PM
53kj
72rpm
40%
15mph
Friday 8/6/21 @ 11:1 PM
✅
238kj
90rpm
47%
21mph
Monday 8/9/21 @ 4:6 PM
99kj
77rpm
37%
15mph
Friday 3/26/21 @ 10:38 PM
✅
239kj
87rpm
49%
21mph
Wednesday 4/7/21 @ 9:19 PM
112kj
81rpm
38%
15mph
Thursday 5/14/20 @ 8:55 PM
✅
116kj
88rpm
47%
21mph
Monday 12/30/19 @ 4:39 PM
52kj
75rpm
39%
15mph
Friday 1/31/20 @ 10:41 PM
✅
515kj
85rpm
48%
21mph
Saturday 10/19/19 @ 3:23 PM
219kj
72rpm
38%
15mph
Friday 11/22/19 @ 10:52 PM
✅
230kj
83rpm
49%
21mph
Tuesday 10/29/19 @ 3:28 PM
130kj
71rpm
45%
17mph
Workouts
190
kj
Saturday 12/9/23